Yin Yang Meditation Balls - set 2 fabric Dan Docherty presents practical Tai

Dan Docherty presents practical Tai Chi Chuan - the most common Tai Chi techniques - and explains them with reference to the Ming dynasty book The Classic of Boxing and to Chinese myth and legend

where Siddhartha Gautama became enlightened and was pronounced the Buddha

Citrine also boosts generosity in a person

adrenal and nervous systems

Yin Yang Meditation Balls - set 2 fabric Dan Docherty presents practical TaiUsed to improve circulation, joint stiffness and hand coordination, they also activate acupressure points on the palms of our hands. With a soft chime and measuring 4cm each, hold the Pair of Yin Yang Balls in one hand, slowly rotate the balls in one direction, and then the other direction. Swap hands and repeat. When purchased online, the colour of the Yin Yang Ball Set is selected at random and is subject to availability.